Water: Critical Element of Life
Water is one of the most critical elements to life. In our earliest stage of development we are nearly 100% water and as the fetus develops it continues to be surrounded by a water based solution....
View ArticleIs Your Protein Powder Inflaming You?
One of the most popular supplements in our society today is protein powder. These powders come from a variety of different sources and a number of unique manufacturing processes. Unfortunately, 95%...
View ArticleHow Does Spinach Enhance Muscle Growth?
How Does Spinach Enhance Muscle Growth? Spinach is one of the most nutrient dense foods on the planet. Popeye got it right with this powerhouse but it is too bad he ate it out of a can. Fresh,...
View ArticleThe Most Prolific Fat Burning, Anti-Aging Strategy
The human body was designed very efficiently for times of scarcity and stress. Food scarcity was a common reality and the body has developed specific pathways to be very efficient in times of fasting....
View ArticleEnhance Cerebrospinal Fluid Flow Naturally
Enhance Cerebrospinal Fluid Flow Naturally The brain and spinal cord make up the central nervous system (CNS) which is the master control system for the entire body. It sends and receives a...
View ArticleThe Highest Quality Protein to Rebuild Your Body
Healthy lean body tissue depends upon an adequate supply of high quality protein. The protein acts to repair damaged muscle tissue and provide growth factors that improve muscle fiber growth and...
View ArticleMaximized Living Chiropractors Going to the Olympics
Maximized Living Chiropractors Going to the Olympics A huge movement for natural health is underway and it is impacting the largest of all athletic events. Several USA National governing bodies that...
View ArticleThe Revitalizing Power of Breathing
The Revitalizing Power of Breathing: “Breathing is the FIRST place not the LAST place one should investigate when any disordered energy presents itself.” Sheldon Saul Hendler, MD Ph.D. , The Oxygen...
View ArticleBrain Stimulating Exercises
Dr. David Jockers shares easy and surprisingly effective exercises you do with your body to improve synaptic connections in your brain. A Maximized Living doctor, Dr. Jockers is committed to your heath...
View ArticleSpinal Hygiene: Neck Exercises
Many people think that to “work your core,” that means exercising just your abs and chest area. But your whole spine is involved. So working your core can include your neck. Dr. David Jockers teaches...
View ArticleOptimize Your Muscle Tone
Optimize Your Muscle Tone Many trainers and fitness coaches continue to focus on high repetition exercises to produce the appealing curves many men and women want their bodies to look like. However,...
View ArticleThe New Age of Fitness
The New Age of Fitness Our physical bodies were made for movement. Movement is a necessary way of life for healthy bodily function. Properly performed exercise can stimulate metabolic functions within...
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